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Mental Health Stigma - What can we do about it?

from: Sonia Devine






What is Stigma?

Stigma is the use of stereotypes and labels when describing someone, and it is often attached to people who suffer from mental health issues. We don’t fully understand how the brain works yet, but one thing we DO know is that it is an organ. Yet our society doesn’t readily accept brain disorders the way we accept other organ disorders. Why is this so?

Stigma is a harsh reality for people who have mental health problems, because it prevents them from enjoying a normal and productive life. So many people today feel uncomfortable about mental health issues, despite the fact that there is growing evidence that more and more people are developing these problems. In fact, many people are so uncomfortable with the stigma that they would rather suffer in silence than get help they need.

Here are a few of the most common misconceptions about mental health problems:


  • Mentally ill people have a weak character
  • Mentally ill people are potentially dangerous.
  • People with mental illness should just “snap out of it”
  • Mentally ill people are violent


    The media has only further fuelled our distorted beliefs about mental health issues. Frequently, characters on television and in the movies that have a mental illness are depicted as dangerous, unpredictable and violent.

    What Are the Effects of Stigma?

    If you became ill you would go to a doctor. Once you got better, you would expect to get on with life as usual. But it’s not that easy for people who suffer from mental illness. Often, they can suffer from persistent rejections and exclusions by ill-informed members of the community. Some people have been denied loans, health insurance and jobs because of their history of mental health issues. Consequently, these people lose their self confidence and may develop further anxiety or depression, on top of the issues they are already facing.

    I witnessed this first hand many years ago, when my brother was diagnosed with schizophrenia. The majority of his friends deserted him; they weren’t able to comprehend or cope with his altered personality and erratic behaviour. Within months he went from being a popular, vivacious and outgoing young man to a shattered, isolated loner. Over the following months, I watched my brother sink deeper into debilitating depression, which ultimately became so unbearable that he took his own life.

    What Can We Do?

    All of us have times when we feel depressed, anxious or angry. We might even have a series of bad days, where we think that nothing will ever go right for us and the world is against us. For a mentally ill person, these feelings do not go away.

    So the answer lies in education and understanding. If you know someone who seems very emotional, down or upset, then lead by example; show compassion and understanding, and encourage them to seek help. And if you’re suffering silently yourself, take comfort in the fact that you’re not alone and that there is hope.

    ***

    You are licensed to publish this article free of charge, on condition that the author's name is included, and the link to her website remains visible and clickable to human readers, and as long as the links can be read and followed by the search engine spiders.
    ***

    About the Author

    Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on mental health, self image, love, relationships, phobias and much more on her website Manifest Your Success












     

    Arkansas Health Insurance News

    Health care reform biggest change since Medicaid - Carroll County News (blog)


    msnbc.com

    Health care reform biggest change since Medicaid
    Carroll County News (blog)
    In Arkansas alone, insurance premiums have nearly doubled in the last decade. The new law will require that all individuals have health insurance, ...
    New Health Care Law Gives Medicare Lots to Celebrate at 45AFL-CIO (blog)

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    Health Insurance Reform to Help 30 Million Women - eMaxHealth


    kjrh.com

    Health Insurance Reform to Help 30 Million Women
    eMaxHealth
    Health reform reportedly will both stabilize and reverse the disadvantages regarding health insurance that women have faced over the decades. ...
    Thirty Million Women To Benefit From Health Reform Law, Including Up To 15 ...Medical News Today (press release)

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    Mo. ballot measures tests federal health care law - The Associated Press


    Mo. ballot measures tests federal health care law
    The Associated Press
    Even in states lacking similar ballot measures, the federal health care law has emerged as a key campaign theme. In Arkansas, opposition to the "job-killer" ...

    and more »

    Read more...


    Outsider Senate candidates share disdain for major parties - Arkansas News


    Outsider Senate candidates share disdain for major parties
    Arkansas News
    Health care reform should happen at the state level, he said. “They should have deregulated the insurance industry, at which point the state could come out ...

    Read more...


    Arkansas Business Presents Health Care Reform Symposium - Arkansas Business Online


    Arkansas Business Presents Health Care Reform Symposium
    Arkansas Business Online
    And what happens to popular consumer-driven health plans? These questions and more will be addressed at the Arkansas Business Health Care Reform Symposium ...

    and more »

    Read more...


    Health care reform scams on the rise - Tulsa World


    Health care reform scams on the rise
    Tulsa World
    ... consumers into buying bogus health-insurance products and services, says a consumer alert issued April 16 by Arkansas Attorney General Dustin McDaniel. ...

    and more »

    Read more...


    State surgeon general: Health care reform increases need for more doctors - Arkansas News


    Texarkana Gazette

    State surgeon general: Health care reform increases need for more doctors
    Arkansas News
    Cecile Bledsoe, R-Rogers, said she believes most of Arkansas' uninsured are young, healthy people who simply choose not to buy insurance. ...
    Ark. surgeon general says state needs more doctorsThe Associated Press
    Ark. Surgeon General Dr. Joe Thompson says state needs more doctorsToday's THV

    all 117 news articles »

    Read more...


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